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Tuesday, July 23, 2013

Honey Berry Yogurt Pops

I have popsicle molds since last summer and I had yet to use them! Shame on me. So a couple of days ago, I decided to try to make some yogurt pops. I am a fan of the Weight Watchers Frozen Yogurt Bars but I go through those quickly and shelling out a premium on those bars gets a bit taxing.

Mother went to Sams and bought berries in bulk. This woman knows how to buy my love. So I chopped up some raspberries and blackberries and proceeded to experiment. It was a delicious combination. These pops are the wonderful addition to any meal or snack time when the weather is warm outside.

In my molds, this recipe makes two popsicles. I ate both, whatever.

Honey Berry Yogurt Pops





Ingredients
1/4 cup raspberries, chopped
1/4 cup blackberries, chopped
1/4 cup plain nonfat Greek yogurt
1 tsp honey

Directions
  1. In a small bowl, mix all of the ingredients
  2. In a popsicle mold pour the yogurt mixture.
  3. Place in freezer and allow to harden.
Nutritional Information (2 popsicles, 1 popsicle is one serving)
Calories 41, Fat 0.2g, Cholesterol 0mg, Sodium 9mg, Carbohydrates 7.3g, Dietary Fiber 2.0g, Sugars 5.2g, Protein 3.2g

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